8 Week Course
Dates: Future dates TBD
Week Workshop -- $TBD
Bring a friend and you both get 10% off! Payment plan available.
Call today to sign up: 714-432-9856 Ext 100
Communicating with Heart and Power:
Say what you mean
Mean what you say
But don’t say it mean.
with Dr. Nancy D. Young
Dr. Nancy Young is a Clinical Psychologist who has taught assertive communication skills for over 30 years. Join us for a fun and educational experience!
Do You Want to Learn :
What your voice would say if you had one?
How to say “No” without feeling guilty?
How to actually ask for what you want?
How to resolve conflict situations so they enhance relationships?
Some of the differences between women’s and men’s communication styles?
To be able to hear frustrations and complaints from another without freaking out?
How to give supportive statements and to be clear about issues that upset you?
Over the last forty years, studies have continued to demonstrate that assertiveness ability is strongly linked to:
Enhanced immune systems
Reduction of illness and injury
Increased self-esteem
Strengthened sense of personal identity
Improved job satisfaction
Reduced anger and hostility
Lowered levels of stress & tension
More fulfilling relationships
Less marital discord
Improvement in phobic & anxiety conditions
Lowered depression levels
Increased effectiveness in the treatment of substance abuse and eating disorders