Divorce is never simple. Even if both parties know their marriage must end, it is still difficult. According to researchers, findings show that women reported to be more satisfied with their lives after divorce. Even when there are negative impacts, like familial or financial, women still report being happier.
Read MoreIf you and your spouse are struggling through a rough time, you may be wondering if counseling can help. There are countless reasons that couples seek therapy, and chances are some of these apply to your situation. Reasons include major disagreements on finances and child-rearing, infidelity, growing apart, toxic relationship patterns — and more.
You may even be to the point in your marriage that you don’t know if things will work out. One or both of you may be ready to walk out the door. But you want to see if counseling can help.
No matter where you are in your marriage, understanding the different counseling types can be helpful. Let’s look at divorce vs. marriage counseling — and one in between.
Read MoreAll marriages experience struggles and conflicts. Unfortunately, these can build to the point that one or both parties start to contemplate divorce.
Of course, numerous factors can contribute to this situation. The wear and tear of daily stressors such as career, finances, and disagreements over parenting might contribute. Infidelity or porn addiction may play a role. Often, couples are tired of arguing but don’t know how to stop. Once one or both partners begin to think that divorce may be an option, they may benefit from discernment counseling.
Discernment counseling is an option that many couples haven’t heard of. It’s different from regular couples counseling. Discernment counseling is a step that couples take before they decide whether to enter into couples counseling, to move ahead with a divorce, or to put the divorce on the back burner for a set amount of time.
Discernment counseling is a brief process. Many therapists recommend one to five sessions. It typically helps couples by involving the following steps.
Read MoreDivorce is one of the most impacting decisions you will ever make. It will affect you for the rest of your life.
Yet, sometimes it’s the right way to go.
Knowing when it’s time to call it quits doesn’t come easily. Usually, making a life-altering decision like divorce requires time to identify your true desires and weigh your options.
Some people spend a vast amount of time deliberating, unable to pull the trigger on either staying married or getting divorced. This feeling of limbo can become very uncomfortable, exacerbating the problem.
If this situation sounds all too familiar, perhaps it’s time you consider discernment counseling.
Different from other forms of therapy, this type of counseling focuses on couples who are seriously considering divorce. It can help you figure out what you really want.
Read MoreLiving through a divorce is never easy. And in some cases, in can be an absolute nightmare. For a while, your divorce becomes an all-encompassing experience, and all you want is to get to the other side. You just want the pain and the confusion to be over. But when you are there, when you are, in fact, newly divorced, you realize that the first thing you need to do is to recover from your divorce. And the first step for recovery is a good self-care routine. Here are a few suggestions, based on the experience of ‘those who’ve gone before’.
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